Since doing Paleo (75% of the time) I’ve had a severe lack of variety in my diet but coconut flour has totally changed that. I was eating far too much flaxseed and the only dessert I’d been able to make was brownies.
Now I can have quiche, cupcakes, wraps and proper bread and pancakes!
Don’t get me wrong, flaxseed is a wonderful thing but it tastes a little ‘flaxseedy’ and everything that you use it for tastes the same.
As I’m now starting to get over the sickness bug and get my appetite back I’ve decided to treat myself to some pancakes.
2 tbsp of coconut flour
2 tsp of vanilla essence
When you whisk it all together you may find there isn’t enough liquid so just add a dash more milk until you feel the consistency is just right.
I always use coconut oil to cook my food (where necessary) so you’ll need to ensure that’s heating in a small pan whilst you prepare the mix.
Make sure you keep checking on them but they should be around 2-3 minutes either side depending on the size.